Radiation therapy

Managing side effects of radiation therapy

Overview

Radiation therapy may damage health cells near the treatment area, which can cause side effects including fatigue, skin changes, appetite loss and nausea. It can also affect your sex life and fertility. 

Some people have many side effects, while others have very few or none. Your treatment team can give you an idea of what to expect.  

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Preparing for side effects

Radiation therapy can treat many cancers, but it can also injure healthy cells at or near the treatment area. This can lead to side effects. Before recommending radiation therapy, the radiation oncologist will consider whether the likely benefits outweigh the possible side effects. To minimise side effects, a range of new techniques have made radiation therapy highly precise.

Some people have many side effects, while others have very few or none. Side effects can vary even among people having the same type of radiation therapy to the same part of the body. Your treatment team can give you an idea of what to expect.

Many things can affect the type and severity of side effects, including:

  • the part of the body treated
  • the type of radiation therapy
  • the dose of radiation needed and the number of treatment sessions
  • any other treatments you might be having and your general health.

Most side effects that occur during treatment are manageable. Before treatment begins, your radiation therapy team will discuss how to look after the treatment area, the side effects to watch out for, ways to manage them, and who to contact after hours if you need help.

While you are having treatment, let the radiation therapy team know at each treatment session about any side effects you have. To help manage side effects, the radiation oncologist may alter the treatment or arrange a break. They may not recommend these options if it would affect how well the treatment works.

If you have ongoing side effects after radiation therapy, talk to your GP about developing a GP chronic condition management plan to help you manage the condition. This means you may be eligible for a Medicare rebate for up to 5 visits each calendar year to allied health professionals such as physiotherapists and dietitians.

Common side effects

Fatigue


Fatigue is feeling very tired and lacking energy for day-to-day activities. It is the most common side effect of radiation therapy to any area of the body. During treatment, your body uses a lot of energy dealing with the effects of radiation on normal cells. Fatigue can also be caused by travelling to daily treatment sessions and other appointments.

Fatigue usually builds up slowly during treatment, particularly towards the end, and may last for some weeks or months after treatment finishes. Many people find that they cannot do as much as they normally would, but others are able to continue their usual activities.

How to manage fatigue
  • Take regular short breaks.
  • Plan activities for the time of day when you tend to feel more energetic.
  • Ask family and friends for help (e.g. with shopping, housework and driving).
  • Take a few weeks off work during or after treatment, reduce your hours, or work from home. Discuss your situation with your employer.
  • Do some regular exercise, such as walking. This can boost your energy levels and make you feel less tired. Ask your treatment team about what type of exercise is suitable for you.
  • Limit caffeinated drinks, such as cola, coffee and tea, if they affect your sleep or make you feel irritable.
  • Avoid drinking alcohol.
  • If you smoke, try to quit.
  • Eat regular meals and have a balanced diet from the 5 food groups – fruit, vegetables and legumes, wholegrains, meat (or alternatives) and dairy (or alternatives).

Skin changes in the treatment area


Depending on the part of the body treated, the number of treatments and the radiation dose, EBRT may make skin in the treatment area dry, itchy and flaky. Your skin may change in colour (look red, sunburnt or tanned) and may feel painful if it peels. Skin changes often start 10–14 days after the first treatment. They often get worse during treatment, before improving in the weeks after treatment.

You may need dressings and creams to help the area heal, avoid infection and make you more comfortable. Pain medicine can help if the skin is very sore. Your treatment team will check your skin regularly. Let them know about skin changes, such as cracks or blisters, moist areas, rashes, infections, swelling or peeling.

Taking care of skin in the treatment area
  • Clean skin with warm water and a mild unscented soap. Gently pat skin dry with a soft towel.
  • Ask your doctor or nurse what type of water‑based moisturiser to use. Avoid perfumed or scented products.
  • Start moisturising from the first day of treatment. Apply moisturiser at least 2 hours before or after each session.
  • Protect your skin outdoors. The sun can irritate skin changes and delay healing.
  • Let temporary skin markings wear off by themselves. Don’t scrub your skin to remove them.
  • Avoid using razors, hair dryers, hot water bottles, heat packs, wheat bags or icepacks on the area that has been treated.
  • Wear loose, soft cotton clothing. Avoid tight‑fitting items in the treatment area.
  • Check with your doctor about swimming. Chlorine may worsen skin reactions for some people.

Hair loss in the treatment area


If you have hair in the area being treated, you may lose some or all of it during or just after radiation therapy. The hair will usually grow back a few months after treatment has finished, but it may be thinner or have a different texture. Hair loss may be permanent with higher doses of radiation therapy.

Hair will only fall out in the treatment area. Talk with your doctor before treatment starts about what hair loss to expect.

Ways to manage hair loss
  • If the you are having radiation rapy to your head or scalp area, think about cutting your hair short before treatment starts. Some people say this gives them a sense of control.
  • If you are going to wear an immobilisation mask, talk to the treatment team before the planning scan about whether you need to remove your beard or cut your hair.
  • Wear a wig, hairpiece or leave your head bare. Do whatever feels comfortable. Protect your scalp against sunburn and the cold with a hat, beanie, turban or scarf. If you plan to wear a wig, choose it before treatment starts so you can match it to your own hair colour and style. For more information about wig services, call Cancer Connect on 13 11 20.
  • Ask your hairdresser or barber how to style your hair. It may be thinner or curly when it was once straight, and the new growth may be patchy for a while.
  • Contact the Look Good Feel Better program. It helps people manage the appearance‑related side effects caused by cancer treatment.

Appetite loss and nausea


Radiation therapy near the abdomen, pelvic region or head

You may feel sick (nauseated), with or without vomiting, for several hours after each treatment. Your radiation oncologist may prescribe medicine (an antiemetic) to take at home before and after each session to prevent nausea. If you are finding nausea difficult to manage, talk to the radiation oncologist or nurse, or call Cancer Connect on 13 11 20.

Radiation therapy to the head and neck area

Chewing or swallowing may be difficult or painful. Your sense of taste may also change if radiation therapy has affected the salivary glands or tastebuds. In some cases, taste changes may be permanent.

Getting help from a dietitian

If you are finding it difficult to eat well and get the nutrition you need, a dietitian can suggest changes to your diet, liquid supplements or a feeding tube. Dietitians work in all public and most private hospitals. You can ask your cancer care team for a referral to a dietitian to get advice on what to eat during treatment and recovery. To find an accredited practising dietitian in your area, visit Dietitians Australia.

At first, I couldn’t think about eating without thinking about throwing up. Drinking ginger beer helped control the nausea

Simon

How to manage appetite changes

Appetite loss

  • Don’t wait to feel hungry. Eat small meals every 2–3 hours during the day. Setting an alarm to remind you to eat may be helpful.
  • Try to eat extra on days when you have an appetite.
  • If you don’t feel like eating solid foods, try nourishing fluids, such as smoothies made with milk or milk powder. Add yoghurt, fruit, and nut butters for extra kilojoules and protein.
  • Do not use nutritional supplements or medicines to improve your appetite without your doctor’s advice. They could affect treatment.
  • Cooking smells may put you off eating. It might help if someone else prepares your food, or you could reheat precooked meals.
  • Try to do some light physical activity, such as walking. This may improve your appetite.
  • Let your treatment team know if you are having trouble eating or if your weight has changed.

Nausea

  • Try food and drinks with ginger or peppermint to help reduce nausea.
  • Sip on water and other fluids throughout the day to prevent dehydration.
  • Have a bland snack (e.g. dry biscuits, porridge, crackers or toast).
  • Ask your doctor if you can try anti‑nausea medicine. It’s important to take anti‑nausea medicine as directed to help prevent nausea – don’t wait until you feel sick. Let the doctor know if the medicine doesn’t help as they can offer you a different one to try.
  • Contact your treatment team if the nausea doesn’t ease after a few days, or if you have been vomiting for more than 24 hours.

See Nutrition and cancer and listen to Cancer Council's Appetite Loss and Nausea podcast episode.

Mouth and throat problems


Radiation therapy is often used to treat cancers in the mouth, throat, neck or upper chest region. Depending on the area treated, radiation therapy may affect your mouth and teeth. This can make eating and swallowing difficult, and change your sense of taste.

Taste and swallowing changes

You may have thick phlegm in your throat, or a lump-like feeling that makes it hard to swallow. Food may also taste different. Normal taste usually returns in time. Sometimes, swallowing may be affected for months after treatment. If this happens, talk to your doctor. They can refer you to a speech pathologist to help you manage any swallowing difficulties.

Dry mouth and other issues

After treatment, your mouth or throat may become dry and sore, and your voice may become hoarse. Radiation therapy can cause your salivary glands to make less saliva, which can contribute to a dry mouth (xerostomia). These effects will gradually get better after treatment finishes, but it may take several weeks or even months. In some cases, the effects may improve but not completely disappear. Dry mouth can make chewing, swallowing and talking difficult. A dry mouth can also make it harder to keep your teeth and mouth clean, which can increase the risk of tooth decay.

Teeth problems

If radiation therapy to the mouth dries up your saliva, this may increase the chance of tooth decay or other problems. You will need a thorough dental check-up and may need to have any decaying teeth removed before treatment starts. Your dentist can provide an oral health care plan with instructions on caring for your teeth and dealing with side effects such as mouth sores. You will need regular dental check-ups after treatment ends to prevent any problems in the future.

How to relieve mouth and throat problems
  • Have a dental check‑up before you start treatment. Ask for a referral to a dentist who specialises in the effect of radiation therapy on teeth.
  • Keep your mouth moist by sucking on ice chips, mints and sipping cool drinks. Carry a water bottle with you.
  • Ask your doctor, nurse or pharmacist for information about artificial saliva to moisten your mouth.
  • Chew sugar‑free gum to help the flow of saliva.
  • If you have a dry mouth try using sauce or gravy to moisten foods. Have a drink with your meal to help wash food down, especially if you are eating dry foods such as nuts, toast or dry biscuits.
  • Avoid smoking and drinking alcohol or caffeinated drinks. These things will irritate your mouth and make dryness worse.
  • To manage taste changes, add more flavour to food (e.g. add lemon juice, herbs and spices to meat and vegetables, marinate foods).
  • If you have mouth ulcers, you may need to limit spicy, salty or citrus foods, or foods that are very hot or cold.
  • Ask your doctor for a referral to a speech pathologist. They can suggest ways to modify the texture of foods so they are easier to swallow.
  • Ask a dietitian to suggest meals and snacks to try.
  • Talk to your doctor if eating is uncomfortable or difficult. If you are in pain, ask them about pain medicine to help with chewing and swallowing. Eating soft foods or drinking liquids using a straw may help.
  • Take care of your mouth. Ask your doctor or nurse what type of alcohol‑free mouthwash to use and how often to use it. They may give you an easy recipe for a homemade mouthwash.

Bowel changes


If you have radiation to the pelvic area, the radiation therapists may advise you to drink fluids before each treatment. This will expand your bladder and push the bowel away from the radiation.

Even with precautions, radiation therapy can irritate the lining of the bowel or stomach and affect the way the bowel works. These changes are usually temporary, but for some people they are permanent and can have a major impact on quality of life. It is important to talk to your treatment team if you are finding bowel issues difficult to manage.

Diarrhoea

This is when you have many loose, watery bowel motions. You may also have abdominal cramps, wind and pain. Towards the end of a course of radiation therapy to the abdomen or pelvic area, you may need to go to the toilet more urgently and more often. Having diarrhoea can be tiring, so rest as much as possible and ask others for help. Diarrhoea can take some weeks to settle down after treatment is over.

Radiation proctitis

Radiation therapy to the pelvic area can irritate the lining of the rectum, causing inflammation and swelling known as radiation proctitis. Symptoms may include blood and mucus in bowel motions; discomfort opening the bowels; or the need to empty the bowels often, perhaps with little result. Ask your radiation oncologist about your risk of developing radiation proctitis. It is usually short term but may be ongoing in a small number of people.

Bowel blockage

Rarely, after radiation therapy to the pelvis, especially if you have had previous abdominal surgery, you may develop a bowel blockage. This can be serious. It is important to let you doctor and treatment team know if you have pain in the abdomen, vomiting and difficulty opening your bowels.

How to manage diarrhoea
  • Ask your doctor about suitable medicines for diarrhoea. Take as directed.
  • Check with your treatment team before taking any over‑the‑counter or home remedies – taking them with anti‑diarrhoea medicines may cause side effects.
  • Drinking peppermint tea may reduce abdominal or wind pain.
  • Continue to eat and drink. This is important to avoid weight loss and to give your body the nutrients it needs.
  • Do some gentle exercise, such as walking, to encourage healthy bowel movements. Check with your doctor about the amount and type of exercise that is right for you.
  • Try limiting caffeine from drinks such as tea, coffee, cola and other soft drinks. These can stimulate the bowel.
  • Drink plenty of liquids when you first notice symptoms. This helps to avoid dehydration and replaces fluids lost through diarrhoea. Try apple juice, weak tea, clear broth, sports drinks and electrolyte‑replacing fluids. Switch to soy milk or lactose‑free milk for a period of time.
  • Choose plain foods that are low in insoluble fibre (e.g. bananas, mashed potato, apple sauce, white rice or pasta, white bread, steamed white fish or chicken). Talk to your dietitian about what else you can eat.
  • Avoid high‑fibre, fatty or fried foods; pulses; garlic and onion; and rich sauces and gravies, as these can make diarrhoea worse.
  • Reduce sugar‑free or diet soft drinks and sweets that contain sorbitol, mannitol and xylitol as these can make diarrhoea worse.
  • Contact your treatment team immediately if there is blood in your bowel motions or if you have more than 5–6 bowel movements in 24 hours.

Bladder changes


Radiation therapy to the abdomen or pelvic area can irritate the bladder or, more often, the urethra (the tube that carries urine from the bladder to the outside of the body).

The blood vessels in the bladder and bowel can become more fragile after radiation therapy. This may mean you see blood in your urine or bowel motions, even months or years after treatment. Always let your doctor know if you notice new or unusual bleeding.

Cystitis

Cystitis – You may have some stinging when you pass urine or feel you want to pass urine more often and more quickly. This is called cystitis. Symptoms usually ease within 3 months of finishing radiation therapy.

Urinary incontinence

Incontinence is when urine leaks from your bladder without your control. After radiation therapy, you may need to pass urine more often or feel as if you need to go in a hurry. You may leak a few drops of urine when you cough, sneeze, laugh or strain. Sometimes radiation can narrow the urethra, causing permanent incontinence.

Ways to manage bladder changes

Strengthening the pelvic floor muscles can help with bladder control. Ask your doctor for a referral to a continence nurse or physiotherapist, or contact the National Continence Helpline on 1800 33 00 66 or at Continence Health Australia.

Let your treatment team know if you have bladder or urinary problems, as they will be able to suggest strategies and may recommend medicines. To help manage these side effects, drink plenty of fluids, limit strong coffee and tea, and avoid drinking alcohol.

Lymphoedema


When lymph fluid builds up in the tissues under the skin, it can cause swelling (oedema). This is known as lymphoedema. It can happen if lymph nodes have been removed during surgery or damaged by the cancer, infection, injury or radiation therapy. Lymphoedema usually occurs in an arm or leg, but can also affect other parts of the body. The main signs of lymphoedema include swelling, aching or a feeling of tightness, which may come and go.

People who have had surgery followed by radiation therapy are more at risk. Lymphoedema or swelling is sometimes just a temporary effect of radiation therapy, but it can be ongoing. It can also be a late effect, appearing months or even years after treatment.

Ways to manage lymphoedema

Lymphoedema is easier to manage if the condition is treated early. Treatment will aim to improve the flow of lymph fluid. It is important to keep active, avoid pressure, injury or infection to the affected part of your body, and see your doctor if you have any signs of lymphoedema.

Specialist physiotherapists (called lymphoedema practitioners) can help you to reduce your risk of lymphoedema or show you ways to manage lymphoedema if you have developed it. A personalised treatment plan may include exercises, skin care, lymphatic drainage massage and compression garments, if needed.

Some hospitals have lymphoedema practitioners, and there are also practitioners in outpatient clinics and private practice. To find a practitioner, visit the Australasian Lymphology Association and click on “Find a Practitioner”.

Sex life, intimacy and fertility issues

Radiation therapy can affect your sex life and fertility in emotional and physical ways. These changes are common. Some changes may be temporary, while others may be permanent.

Changes in your sex life


You may notice a lack of interest in sex or a loss of desire (libido), or you may feel too tired or unwell to want to be intimate. You may feel less sexually attractive because of changes to your body. All of these feelings are quite common. Although it is usually safe to have sexual intercourse after radiation, it may be uncomfortable, depending on where the radiation therapy is given. Talk to your doctor about ways to manage any side effects that change your sex life.

Using contraception


A woman’s eggs (ova) and a man’s sperm can be affected by very small amounts of radiation when having radiation therapy to any part of the body. Depending on the type of radiation therapy you have, your doctor may talk to you about using a barrier method of contraception (such as a condom or female condom). If pregnancy is possible, your doctor will advise you to avoid pregnancy by using contraception during radiation therapy and for at least 6 months after you have finished treatment. Talk to your doctor as soon as possible if pregnancy occurs.

Changes in fertility


The risk of infertility (difficulty getting pregnant or conceiving a child) will depend on the area treated, the dose of radiation and the number of treatment sessions. If you are treated with both radiation therapy and chemotherapy (chemoradiation), the risk of permanent infertility is higher.

Radiation therapy to the pelvic area, abdomen and sexual organs can affect your fertility, and this can be temporary or permanent. Radiation therapy to the brain can damage the pituitary gland, which controls the hormones the body needs to produce eggs or sperm.

If infertility is a potential side effect, your radiation oncologist will discuss it with you before treatment starts. Let them know if you think you may want to have children in the future. Ask what can be done to reduce the chance of problems and whether you should see a fertility specialist beforehand.

Sometimes, however, it is not possible to properly treat the cancer and maintain fertility. Many people feel a sense of loss when they learn they may no longer be able to have children. If you have a partner, talk to them about your feelings. Talking to a counsellor may also help.

For more information, see also Sex, intimacy and cancer and Fertility and cancer.

Effect of radiation therapy on sex and fertility

Radiation therapy to the abdomen, pelvis and reproductive organs can affect your sexual function and ability to have children.

Changes to the vagina


  • Radiation therapy to the vulva or vagina may cause inflammation, making intercourse painful. This usually improves in the weeks after treatment ends. Your treatment team will recommend creams and pain relief to use until the skin heals.
  • Talk to your doctor about using vaginal moisturisers, which may help with discomfort. In some cases, oestrogen creams are prescribed.
  • The vagina may become shorter and narrower (vaginal stenosis), making intercourse difficult or painful. Having regular intercourse or using vaginal dilators after treatment ends can help keep the vagina open. Wait until any soreness or inflammation has settled before you start using a dilator or having sex. This is usually 2–6 weeks after your last session of radiation therapy. Using a dilator can be challenging. Your doctor, nurse or a physiotherapist can provide instructions.
  • If sexual penetration is painful or difficult, explore other ways to orgasm or climax.

Menopause


  • Radiation therapy to the pelvic area or abdomen usually stops the ovaries producing female hormones, which leads to menopause.
  • Your periods will stop and you may have menopausal symptoms. These may include hot flushes, dry skin, vaginal dryness, mood swings, trouble sleeping (insomnia) and tiredness.
  • If vaginal dryness is a problem, take more time before and during sex to become aroused. Using lubrication may also make intercourse more comfortable.
  • Discuss changes to your libido with your partner so they understand how you’re feeling.
  • Ask your GP to arrange a bone density test to check for osteoporosis or osteopenia, which can develop after menopause.
  • Talk to your doctor about ways to manage the symptoms of menopause. If you need support resuming sexual activity, ask your doctor for a referral to a sex therapist or psychologist.

Sperm and erection problems


  • Radiation therapy to the pelvic area or near the testicles may temporarily affect how much sperm you make. You may notice that you feel the sensation of orgasm but ejaculate little or no semen. This is known as dry orgasm. It may be temporary or permanent.
  • Depending on the dose and the area of the pelvis treated, you may have trouble getting and keeping an erection firm enough for intercourse. This is called erectile dysfunction or impotence. Sometimes impotence may be permanent.
  • In some cases, you may experience pain when ejaculating. The pain usually eases over a few months but may be permanent.
  • Talk to your treatment team if erection problems are ongoing and causing you distress. They can suggest ways to keep your penis erect, such as prescription medicines, penile implants or vacuum erection devices.

Infertility


  • Sometimes, changes to sperm production and ability to have erections are permanent. This may cause infertility. If you want to have a child, you may choose to store sperm before treatment starts. Your partner can use this sperm to conceive through artificial insemination or in‑vitro fertilisation in the future.
  • If radiation therapy causes menopause, you will no longer be able to become pregnant. If you wish to have children in the future, talk to your radiation oncologist before treatment starts about ways to preserve your fertility, such as storing eggs or embryos or freezing ovarian tissue.
  • If your ovaries don’t need to be treated, one or both of the ovaries may be surgically moved higher in the abdomen and away from the field of radiation. This is called ovarian transposition or relocation (oophoropexy). It may lower the amount of radiation your ovaries receive and it may help them keep working properly.

Looking after yourself

It is important to maintain your general health. People who have diabetes need to manage their blood sugar levels during treatment and recovery – see your GP before treatment starts. Your treatment team will encourage you to be as active as possible during treatment. Research shows that exercise can help people manage the ongoing effects of radiation therapy, including fatigue.

Trying complementary therapies

Complementary therapies are used with conventional medical treatments. Therapies such as relaxation and mindful meditation can reduce anxiety and improve your mood.

Let your radiation oncologist know about any complementary therapies you are using or thinking about trying, as some may not be safe or may make side effects worse. This includes over-the-counter and herbal medicines, vitamins and creams. You may also need to avoid massaging the treatment area.

How long side effects may last

Radiation therapy can cause side effects during and just after treatment. These are called short-term or acute effects. Most side effects are temporary and go away in time, usually within a few weeks of treatment finishing. But sometimes radiation therapy can cause long-term or late effects months or years down the track.

Short-term side effects

Side effects often build up slowly during treatment and it could be a few days or weeks before you notice anything. Often the side effects are worse at the end of treatment, or even 1–2 weeks afterwards, because it takes time for the healthy cells to recover from radiation.

Long-term or late side effects

Radiation therapy can also cause side effects that last for months or years after treatment. These long-term effects are usually mild, they may come and go, and they may not have any major impact on your daily life. Sometimes they may be more serious. Late side effects may go away or improve on their own, but some may be permanent and need to be treated or managed.

Other cancers – Very rarely, years after successful treatment, patients can develop a new, unrelated cancer in or near the area treated. The risk of this late effect is very low, but other factors, such as continuing to smoke or very rare genetic conditions, can increase this risk.

Effects on the heart – Radiation therapy to the chest, particularly when combined with chemotherapy, may lead to an increased risk of heart problems. Newer techniques have reduced the risk, however, talk to your doctor about your heart health. If you develop heart problems later in life, make sure you let your doctors know you had radiation therapy.