Living and coping with cancer

Nutrition for people with cancer

Trustworthy information about nutrition for people with cancer, their families and friends

Overview

Eating well has many health benefits for people with cancer. It can give you more energy, improve your mood and help your body cope with cancer treatment.

Find out why it’s important to eat well when you have cancer, and how side effects, such as feeling sick (nausea) and loss of appetite, can make that a challenge. Learn if you need to change what you eat, so that you get enough protein, energy, vitamins and minerals. 

After a cancer diagnosis, it’s common to have questions about nutrition and cancer. Call Cancer Connect on 13 11 20 to talk it through with our qualified professionals.

Last updated:

What's in this booklet

About the importance of eating well

Learn why eating well is important for your overall health and how to adapt what you eat after a cancer diagnosis.

Key questions

Find out what the link is between food and cancer, if you should avoid alcohol, and the importance of having a dental check-up before treatment starts. 

Treatment side effects and nutrition

Explore ways of coping with common treatment side effects, such as loss of appetite, taste and smell changes, swallowing problems, nausea, and weight changes.

Other nutrition concerns

Find out about nutritional issues that need extra care, such as diabetes, or not getting enough nutrients from your food (malnutrition). 

Nutrition and advanced cancer

Learn how advanced cancer can affect how you eat and drink, and ways to manage problems such as nausea, a sore throat, and bowel issues.

Meal and snack ideas

Explore easy-to-make meals, snacks and soups that are high in protein and energy, as well as enriched drinks.

Caring for someone with cancer

Find important nutrition tips and advice for carers, like how to prepare food safely and make mealtimes as enjoyable as possible.

Questions for your health professionals

It can be a good idea to prepare a list of questions before your appointments. See our list of questions about nutrition and eating well.

Seeking support

There are many sources of support for eating well, including your GP and treatment team, as well as a dietitian, nutritionist, and speech pathologist.